What is an air fryer? Is air fryer healthy?

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Before I start discussing “What is an air fryer?” I want to tell you how did I know about an Airfryer? A year ago! I was surfing on the internet searching for health-related articles, fortunately, I found something new term ‘AirFryer‘.

which was recommended by many physicians, then I started searching about the item and get one. after use of one year, I have some experience which I am going to discuss with you. I hope you will get the benefits and also if you thinking it is a waste of money. Then I will give you the best reason, you will bound to buy an Air Fryer. Stay continue with me!

best selling air fryer on amazon

What Is An Air Fryer?

An air fryer is a small convection oven in the group of Home & kitchen appliance that cooks, grill, bake and fries mode which works by circulating hot air around the food to make a crunchy and crispy outside and juicy inside. It works on convection mechanism, a fan fitted top on the AirFryer

when you turn it on fan moving in high speed and suck airflow through the heated coil and circulate the food placed in a fryer-style basket. It promises to give you the same level taste and texture via the browning reactions of caramelization and the Maillard reaction as compare to deep-fried food in the restaurant. Although the air fryer trend is pretty recent, they’ve been around since 2010 but now they are in trends.

Related post: Do air purifiers reduce dust: 5 best air purifier for dust in the kitchen

An airfryer fried food is treated as the best alternative of deep oil fried food. The air fryer uses up to 85% less fat than traditional deep-fried food while maintaining the same delicious taste, making it the perfect gift for family or friends. It is easy to use, safe, fast cooking technology makes the Air fryer hero in the Home & Kitchen category. Uses of fewer oil benefits to fight against very major diseases like High Cholesterol, Heart Attack, Kidney Problem, Fat control in your body.

Air Fryer History

The original patent is named by Turbo Chef Technologies in 2005 according to Wikipedia data. It was targeting huge Hotels and big restaurants to serve food by demanding a huge crowd. But after 5 years later in 2010 Philips Home and Kitchen appliances introduced first Airfryer, a new kitchen appliance at the Internationale Funkausstellung (IFA), a consumer electronics fair in Berlin.

But it was patented again new technology name that was Rapid Air Technology. Now it becomes more trending in pods shape, really it is a unique technology to cook food with less oil or without less oil. Now you can also find this item on Amazon bestseller Category. The manufacture combines the function of a Toaster oven & a Pressure cooker.

How Air Fryer Work? Convection Technology?

While Deep fryer oven requires a lot amount of oil to submerge food in a pool of bubbling hot oil, but the Air Fryer uses its Rapid Hot Air Convection Technology. it’s the same process a convection oven uses to make foods cook more quickly and evenly. By combining this with just a bit of oil, an air fryer can give food a texture that’s cooked on the inside and crisp on the outside, similar to what a deep fryer does.

The airfryer’s cooking chamber radiates heat from a heating element near the food, thus cooking it more efficiently evenly. A big size fan is fitted on top of the AirFryer, moving rapidly to process hot air around the food which place inside the cooking bouquet.

An exhaust fan also fitted at the back of the AirFryer, it controls the undesired temperature and foodie smell from the fryer. It also maintains internal pressure. The inside temperature can go up to 230 °C (445 °F) depending on the model while cooking. For safety never put extra oil on food while cooking it may be flammable. The cooking temperature and time depend on variable brands.


How To Use AirFryer?

Cook in Air Fryer

An air fryer is easy to use if you go through the instruction. Before you starting cooking in AirFryer preheat to the temperature you want, Company provides programmed temperature from170°F and 550°F. Only use the Air Fryer basket which the manufacturer suggested for the best result.

Never use other materials to cook food(Some case Air Fryer allows according to Brands). You can program temperature setting according to your food need. Then place your food spraying a little oil or brush on then put in the AirFryer, after that hot air will give you the magical result in minutes. But you should follow the recipes, food preparation, quantity time, temperature, etc. Rapid hot air technology circulates hot air around the food, leaving evenly cooking all sides of the food items.

Briefly The Instruction

  1. Preheat the AirFryer before cooking for 5 minutes according to requirements.
  2. Arrange the food in the rack as suggested, press the AirFryer button.
  3. Then you will automatically be promoted to the cooking section.
  4. it will ask the mode, temperature and Time then press start.
  5. Then the AirFryer start with the beep sound, save a timer on your mobile phone or other timer gadgets and enjoy the misty delicious food.

Some tips to With cook in AirFryer

  1. Preheat The AirFryer Before cooking for the best result.
  2. Always a little oil on the food otherwise food will slightly sticky on the Fryer bouquet.
  3. Grease your AirFryer basket frequently, the basket can slide easily.
  4. Never use aerosol type spray(Pam oil or other hydrogenated oil) to your food, They might contain harmful ingredients which damage to your Fryer.
  5. Never full your basket for cooking, it will be you don’t get crispy or crunchy texture in your food. Always prepare extra food in Batches.
  6. Shakes The basket frequently during cooking to fried the food(Chicken wings, French Fries Etc) evenly from all sides.
  7. Add a little oil or flour to the food, The food will be more crunchy and delicious.
  8. If you find some smoke that exists from the Fryer, Don’t afraid to add 1 tbsp water in the bottom of the fryer. It will stop and cooking will continue.
  9. Always adjust the temperature for a certain food to get the best result.

AirFryer Safe pan Cookware

AirFryer cookware comes with a box or buys from the online supermarket. Its optional but if you want crispiness, faster result in your food then you should really buy it! it is designed to hold your food perfectly during a heavy hot air blown to your food, its design helps cooking food in every angle evenly. The large cooking capacity is best for a whole chicken, French Fries, Toaster. You can easily prepare food for a small gathering.


AirFryer Vs Deep Fryer

While you working with deep Fryers you always notice to food is in oil, otherwise, there may be a chance of burnt. A lot amount of oil needs to fry small amounts of food like onion rings, french fries, etc. The oil container heats at high temperature, oil bubbles, there also some chance oil can go to your eyes!. sometimes hand also get contact with hot oil or oil container.

But with Air Fryer safety is the first priority, there no chance to contact hot objects during cooking, foods cooking safely inside the basket. They’re also a safety switch on the basket if you don’t push it the basket never comes out. so accidentally chance also reduce. Never worry about food burnt, Set the time and temperature, and forget after time zeroes the fryer automatically stops.

AirFryer Recipes

From the above discussion, we are getting a point Air Fryer uses less oil rather than traditional fried foods. That means Air Fryers are healthy and the using process is so easy to cook food. For small families (4-6 members) Air Fryer is the best choice. In your family member, many of them always want fried food like French fries, chicken nuggets, apple chips, its taste good for the tongue but not good for the body. Because they have highly oily inside and also fats, They are full of calories. They are the reason for a major disease problem in your younger age or after 40.


But using an AirFryer you reduce 70% chance to go to bed at a young age. Eat healthy and daily work out or yogas makes your life healthier and happier. For making any fried recipe Fryer needs only 5% oil out of 100%, that’s the way it reduces 80% calories consumption, and the other 20% you can reduce by exercise. So I am here some recipes are the same which we cook traditionally but a Fryer Fries in Using Rapid hot air technology.

Here Are Some Air Fryer Recipes

air fryer recipes
  1. French Fries AirFryer Recipes
  2. Chicken Nuggets Air Fryer Recipes
  3. Whole Chicken AirFryer Recipes
  4. Beef and Vegetable Soup Air Fryer Recipes
  5. Vegetable Squash Air Fryer Recipes
  6. Popcorn Chicken Air Fryer Recipes
  7. French Toast Air Fryer Recipes
  8. Salmon fish Nougets Air Fryer Recipes
  9. Egg Salad Air Fryer Recipes
  10. Toast Air Fryer Recipes

Is Air Frying Healthy? Or Is It Toxic?

In the above, we are discussing What is an Air Fryer? How to cook on it? procedure finally we reach to our main question which knocking to our reader mind Is Air Fryer healthy?. I will discuss my experience of using a Fryer, When my eye gets any fat peoples, I notice that they can’t able to follow their routine of daily life. they cant able to cover some distance by walking, clothes no fitted, they do not fit in the car because of extra fat in their body. In a survey, this problem increasing due to their regular bad habit of consumption of JUNK food containing high calories and fatty oil in it But this kitchen revolutionary appliance can reduce the percentage of fat from the body.

How Healthy Are Air Fryers?

Air Fryer requires a little amount of oil to cook food, whether deep-fried food submerged in deep cooking oil. they soak a lot amount of oil, fat, extra calories. Then these harmful ingredients go to your body, it seems like bad bacteria enter the body with our permission isn’t it? It’s a blessing to a bodybuilder or health-conscious people who want to stay fit, They always try to get extra calories but not the fat source, so eats boil chicken. Which tastes not so good I think so! But an Air Fryer is the best alternative to the problem you can taste the same as fried in oil.

Is Air Fryer toxic?

When foods fried in oil at high temperatures some toxic compounds automatically produce (acrylamide) in the food. It creates due to cooking in the high-temperature method just like the deep frying method. There are some study says that this type of compound creates some cancer(endometrial, ovarian, pancreatic, breast, and oesophageal cancer) in our body. But The use of Air Fryer can reduce the chance of these kind of major diseases problem.

Conclusion: An air fryer is much better than our traditional way of cooking food, it reduces the consumption of high saturated oily foods, fats, and extra calories. It helps moms who are always thinking about their family health, to give their favorite snacks but in a healthy way. It reduces the risk of cancer. From the discussion, cooking procedure and benefits Air Fryer is a healthy option to buy.

Pros And Cons Of An Air Fryer

From starting my article I always discussing benefits, advantages, and many other key points but every product in this world has some upside points and also downside points. you are now very much enthusiast to know about the disadvantages of an air fryer. But the disadvantages are meaningless against the benefits of an Air Fryer. I am going to make it easy using a table of Pros & Cons.

Pros of air fryer
  • Quicker and most effective new technology use
  • Space savings with compact design need corner of the Kitchen
  • Eye-catching design
  • Easy to use with manual guide
  • Available in all supermarket or online market
  • available with a safety feature
  • Same taste, less Oil
  • available in all cooking mode
  • time-saving to spent quality time with family
  • versatility
  • healthy breakfast, meal, and dinner
  • toxic-free food
Cons of air fryer
  • May be some quality issues
  • only for compact family, for the large cook in batches
  • Size limitation you can’t buy a big size
  • sometimes smoky or plastic smell(rare time)
  • some are high budget, maybe 600$
  • May be 4 to 5 Kg( weight of the Fryer)

From the above Pros and Cons competition Pros easily beat the Cons, There are many reasons to buy an Air Fryer. Here are some Air Fryer I recommended to buy from the best seller at the lowest price.

Air Fryers Buying Guide

Before going to buy an Air Fryer you should consider some major terms, it will helps to choose best Fryers from many option.


Before you going to buy you should ask yourself “What I cook in fryers and how many members in my family”. Because the smaller is 1 to 2 ltr capacity and the medium is 1.5 to 2.5 ltr, the larger is around 5 ltr capacity basket inside Air Fryer. If you have a small family then you should buy smaller or medium ones. If you want to fry the whole chicken or turkey then you should go with the larger segment. The budget also varies with size.


You need to make sure that your kitchen outlet supports the watts consumption your air fryer will use. It is important that your kitchen outlets can support 800 watts to 1500 watts that a standard air fryer typically uses. More watts an air fryer has, higher temperatures it will reach & quickly it will re-heat the oil if you have added up frozen food like frozen peas or meat to the grease. Air Fryers are available with wattage levels to up to 1800 watts & more


The temperature settings of your air fryer can have a decisive effect on getting out the final result you want. Mostly, air fryers cook food well when the temperature is over 400 degrees. Higher temperatures have the advantage of cooking food more quickly. Batter coatings and baked goods also won’t absorb as much grease if they are cooked for a shorter period at a higher temperature but ensuring if the machine has a proper control that will help you cook at the right temperature. The presence of indicator lights and an integrated timer will simplify the cooking process.


The maximum of electricity an air fryer with 1500 wattage can consume is not more than 1 unit a day. In case you do cooking of 30 minutes in an air fryer, the maximum electricity that will be consumed will only be half unit of electricity a day. Air Fryer takes upmost 15 minutes to complete household cooking needs. Most of the Air Fryers have a power rating which is less than 1500 watts and hence they consume much less than half unit of electricity a day.


Firstly, look out for a well-insulated air fryer that has a cool-touch hand grip so that your hands don’t get burned while pulling out the basket. Secondly, the base of the machine should be a non-slip foot so that the machine doesn’t slip off, locking lid, exterior basket control.Be ensured that the air fryer has an automatic shut-off to prevent over-cooking of food.

Best Selling Air Fryer

After getting the benefits of Air Fryer is much more than his downward side, it is healthy, easy to use, saves your valuable time to spend with your family. You also want to buy this item for your family like me. I have chosen some best selling Air Fryer on Amazon, based on your need. I think your needs! are the capacity should to cook a whole chicken or turkey, eye-catching design, fit to your kitchen selves, power wattage, safety feature with a digital monitor, dish wash safe, etc, and much more demand. I think my choice full fill that. Here are some Air Fryer that I recommended personally.

1.COSORI Air Fryer

cosori black air fryer

COSORI Air Fryer is easy to use, easy to clean, fast, versatile, and convenient. Now you can make all your fried favorites with little to no oil. Also no oil fumes in the house. Air fry juicy chicken wings, chicken breast, sweet potato, steak, crispy french fries from fresh or frozen. They came out great — crispy and golden with a nice, coconutty crunch, juicy. You can cook whatever you want with COSORI Air Fryer.

Cosori is my personal favorite in my Home and Kitchen brands. Their appliances are best in class. In the Air Fryer segment, he wins the race, its.COSORI Air Fryer(100 Free Recipes Book), 1500-Watt Programmable Base for Air Frying, Roasting & Keep Warm, Electric Hot Oven Oilless Cooker,11 Cooking Presets, LED Touch Screen to give an eye-catching look, compact design fit to your home kitchen and the features are mind-blowing just take a look briefly.

COSORI Air Fryer is easy to use, easy to clean, fast, versatile, and convenient. Now you can make all your fried favorites with little to no oil. Also no oil fumes in the house. Air fry juicy chicken wings, chicken breast, sweet potato, steak, crispy french fries from fresh or frozen. They came out great — crispy and golden with a nice, coconutty crunch, juicy. You can cook whatever you want with COSORI Air Fryer.



Designed in California. The special improved ergonomic angled display provides better viewing, without bending over. Slimmer footprint fits on your countertop and saves your space. It comes with a square basket, it is best than the round shape basket. you can add some extra food for cooking. This Air Fryer is safe to clean in the dish wash cleaner. so no worry about to clean.

It comes in 3 color Black, white and red, the mate finishing black is best in looks, size also variable according to variant. The most selling.COSORI Air Fryer(100 Free Recipes Book), 1500-Watt Programmable Base for Air Frying, Roasting & Keep Warm, Electric Hot Oven Oilless Cooker,11 Cooking Presets, LED Touch Screen regular size is 75*10. 9*12. 25 in. and the basket size 7. 5*7. 5*3. 5 in.. You can easily prepare food for 3-4 people.

Super Easy To Use Built-in digital one-touch screen menu featuring 11 presets-Steak, Poultry, Seafood, Shrimp, Bacon, Frozen Foods, French fries, Vegetables, Root Vegetables, Bread, Desserts, Preheat. Just tap and go! The selection at a touch rather than keeps circling to make the choice. Cooking time is faster than a conventional oven, but with crispier and tastier results. ETL Listed/FDA Compliant. Automatic shut off prevent overcooking, Overheat protection. With a cool-touch handle & button guard to prevent accidental detachment. COSORI original air fryer accessory set is also available for sale.

air fryer digital monitor to start
start the process on the power button
menu guide recipe using air fryer


2.Dash Air Fryer

dash black air fryer

A more compact version of our AirCrisp Pro Air Fryers, this 2 Qt Air Fryer is perfect for cooking single servings of delicious, crispy fried food with none of the added fat! AirCrisp technology uses hot air to cook instead of oil, so there’s none of the mess of a traditional deep fryer. The removable Crisper Basket is nonstick and easy to clean, and the Air Fryer is compact, storing easily on a shelf or right on the countertop. Perfect for french fries, chicken nuggets, wings, fried veggies, and more!

Another best Air Fryer is Dash DCAF250GBBK02 AirCrisp Pro Electric Air Fryer has a different era in it, it is budget-friendly from other Air Fryer. Comes with temperature control, non-stick fry basket, recipe book, and auto shut off a feature.



This Air Fryer uses Auto Crisp Technology to cook food without oil, reduce 70-80% consumption of oil goes to our mouth without getting lost of the flavor. It is quick and easy Short on time? Simply load the 2 qt capacity fryer basket, set the temp, and set the timer. Your food comes out crispy, EVERY TIME. And in less time than it takes to pre-heat your oven, making it more energy efficient

Safe to Use,: the auto-shut off function prevents overcooking, and the cool touch housing and handle makes it safer to use. This is the perfect appliance for picky eaters, smaller portions, or those who have busy schedules. Appetizers to desserts, chicken wings, French fries, even baked goods, and all within minutes of setting the timer – it couldn’t be easier!

bEST air fryer
crisp precsion


3. Ninja Air Fryer

ninja best selling air fryer

Meet the Ninja Air Fryer, a fast and easy way to cook your favorite foods. Cook and crisp your favorite foods, like 2 lbs. of French fries, using little to no oil in a family-sized 4-quart basket.

Ninja kitchen and home appliances also a special dignity in kitchen gadgets. In the feature, segment Ninja is a conquer above all the Air Fryer



The manufacture demanding that you can enjoy guilt-free food buy Air fry with up to 75 percent less fat than traditional frying methods; Tested against hand-cut, deep-fried French fries. The fryer also comes with a wide range of temperature facilities to cook food. The crispy technology removes moisture gently with faster.

4-quart ceramic-coated nonstick basket and crisper plate fit 2 pounds of French fries. Cord length (ft.)- 2.6. The best result you will get if you preheat the fryer before cooking (the company regarding 3-minute preheat). Dehydrate: Create flat, chip-like dehydrated foods for fun, homemade snacks pounds; The combination of low fan speed and low temperature enables thorough dehydration. Dishwasher safe parts: Easy to clean basket, crisper plate, and multi-layer rack.


Check Price on Amazon


From the above discussion, the question was What is an Air Fryer? Is it toxic?. I think I have replied to all the answers to your question about an Air Fryer. An air fryer is a healthy kitchen appliance, it’s compactable, easy to use, fit in your kitchen, cook food less than the deep frier without destroying the taste. Many physicians recommended buying an air fryer. It comes with Rapid Hot Air Technology which cooks food by circulating hot air around the food. isn’t toxic never produce cancer cell in the body rather than the deep-fried food. the advantages are more than the disadvantages. so every home needs an Air Fryer.


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